Yes, it’s a chore, but can it be somewhat enjoyable? We’ve highlighted five simple ways to declutter, and talk about the good kind of clutter you may want to hold on to.
The real key to clearing out clutter is to sidestep additional stress. “That feeling of manageability relieves both internal and external stressors, giving us more time and energy to focus on other aspects of our lives.” Another bonus: You won’t break into hives when a guest unexpectedly drops by. We are not burning up energy digging through a drawer looking for that one shirt we saw the other day to match the pants we have on,” said Tatiana Bernardi, owner of Alpine Organizers. “Our brain is less tired from constantly trying to mentally organize or categorize spaces. It’s true, however, that when we start to clear a path toward intuitive organization, we feel calmer, lighter and more productive. It’s not surprising that women are affected more than men, as ancient gender roles are still at play and many women are the ones responsible for keeping a home clean and tidy. Science tells us that clutter isn’t just an inconvenience - it can increase stress, resulting in negative feelings that can lead to anxiety and depression. But let’s be honest: If decluttering was a simple process of color-coding our way to an inspired life, the never-ending quest for organizing hacks would cease to exist.
#Best way to declutter in a day tv#
(No pressure!) It doesn’t help that home improvement TV shows (with their massive production teams) make it look so easy. Social media is clogged with messages saying that less clutter is the key to joy, happiness and success.
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